These programs are excellent options to explore before committing to year-long programs or to offer in conjunction with year-long programs

8-Week ECM Intro

Offered once in the Fall and once in the Spring, this program serves to jump-start one's experience with mindfulness. practices in the classroom, supporting educators to settle into routine classroom practices and gain some skills in leading practices as well as supporting the classrooms to become more comfortable with their own practice and experience of mindfulness.

ELEMENTS INCLUDE: 

• Weekly Topic 
• Weekly In Class Foundational Curriculum (introduction to topic & practice for students)
• Weekly Guided Practice for Educators
• Three Meetings with Educators for Learning & Support
• Access to Recorded Practices for Continued Use